Last week my mind went in to power save mode and I just had to switch it off for a little while. It was the perfect time for me to enforce a self imposed Time Out .... for myself.....
A walk on the beach helps to flush out the junk in my mind and on this particular day it was exactly what I needed.
Time on the beach, no thinking, just being..... and ever so grateful for the joy of feeling wonderfully insignificant for a little while.
This week I am using this post to link up to some of my favourite sites.
(though I know its not entirely wordless really)
(as sometimes I need a little reminder of just how much I have to be grateful for.)